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30 पुशअप रोज़ 1 महीने तक लगाने से शरीर में क्या होता है | Benefits of Push ups | पुश अप के फायदे Amit health & Fitness 3:21 2 years ago 215 525 Далее Скачать
📌PUSH-UPS VARIATIONS to target different muscle groups SquatCouple 0:10 6 months ago 18 924 216 Далее Скачать
Push-Up Mistake (SAVE YOUR SHOULDERS!) Andrew Kwong (DeltaBolic) 0:08 2 years ago 36 764 571 Далее Скачать
Phalwano ki best Exercise For Strength & Endurance | सपाटे कैसे लगाये | Ankit baiyanpuria Ankit Baiyanpuria 4:41 1 year ago 1 822 753 Далее Скачать
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सपाटे❤️ | Desi Workout | Aakhada Style | Ankit Baiyanpuria Ankit Baiyanpuria 0:17 1 year ago 5 307 645 Далее Скачать
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Quick Home Chest Workout for Beginners! (Using Dumbbells) Hunter Hobbs 0:27 3 years ago 5 871 098 Далее Скачать
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My family is growing, so the push-ups are getting heavier. That’s simply progressive overload.. BullyJuice 0:19 1 year ago 57 421 610 Далее Скачать
No equipment arm workout !! Biceps Workout Without Equipment !! No Equipment Workout !! MR. NOBODY 0:07 2 years ago 14 500 070 Далее Скачать